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With more than a third of the U.S. population overweight, the importance of getting fit is critical. But with all the fad diets, exercise crazes and ever shifting ...
7. Best Diet - What is the Best Diet for You
The best diet for your friends may not be the best diet for you. By finding out if you're willing to make certain changes, you can find out what is the best diet for you
8. Diet For You - Health - Weight Loss
Two questions: should make milk a part of your diet plan? Do you have to drink milk to get the calcium you need?No and No. Consider the following facts:1. Americans ...
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